Articles

A special diet for gastritis with high and low gastric acidity: what can and cannot be eaten with gastritis? A sample menu for a week for patients with gastritis and a diet for exacerbation of gastritis.

Japanese diet 14 days: the essence and origin of the technique, products and rules for their use, menu for each day, pros and cons. What do Japanese diet and chemical diet have in common? How many kg can you lose in 14 days?

Proper nutrition for weight loss: general rules. Differences in diet for men and women. Examples of delicious recipes for weight loss.

The menu of the protein diet for weight loss and its basics with the recommendations of doctors. Advantages and disadvantages, list of permitted and prohibited foods, prediction of protein diet.

What will help you lose weight in a week and how to do it: safe ways to lose weight in a week, diets, menus and tips for losing weight.

We all want to look perfect for spring or an important event. The "Favorite" diet for 7 days will help you quickly get rid of extra pounds and look beautiful.

Buckwheat diet effectiveness and options. How many kg can you lose? Contraindications, advantages and disadvantages. Detailed treatment menu for the week. Allowed and forbidden foods, recipes.

The fat burning complex should include exercises for weight loss of the whole body: cardio, weights and strength training with body weight.

The article provides useful information about the keto diet.

There are ways to lose weight fast! It is safe to say that if you are already losing weight or just starting out, all of the 65 methods collected in the article really work.

Diet Lesenka: 7-day menu provides weight loss in several stages. Learn the main aspects of this diet, recipes for recommended meals, a list of contraindications.

Effective exercises to lose weight on the abdomen and sides at home will not require you any special equipment. All you need is sportswear, a mattress and a great desire to perform these exercises.

The Dukan diet is the most popular diet today. What is its peculiarity and how many kg can you lose? Key stages and permitted products, reviews.

In this article we will tell you in detail how to lose weight without dieting. You just have to adjust your diet, lifestyle and everything will work out without hunger strikes!